My Achilles Tendon Recovery Journey

Today marked a significant milestone in my Achilles tendon recovery journey with my first visit to a hydro pool. The gentle resistance and buoyancy of the water provided a much-needed low-impact environment for strengthening my tendon, and it felt great to finally engage in more dynamic exercises without strain.

The rest of my day was equally productive, as I dedicated time to concluding the construction of the Durrington Matters website. I'm excited to share this platform with the community, offering a centralized hub for local news, events, and resources.